{"product_id":"basic-training-plan","title":"Basic Training Plan","description":"\u003cp\u003eBuild strength, improve fitness, and train with a clear structure for 8 weeks.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eBasic Training Plan\u003c\/strong\u003e is a full-body workout program designed for people who want a simple, effective training system without personal coaching.\u003c\/p\u003e\n\u003ch3\u003eWhat’s Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e8-week Full Body training program\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStructured weekly workout schedule\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExercise selection for all major muscle groups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSets, reps, and rest time recommendations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProgressive training structure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExercise instructions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for gym training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInstant digital access after purchase\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBeginners and intermediate trainees\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuilding muscle and strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReturning to training after a break\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone who wants a ready-to-follow workout plan\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Zent \/\/ Fit","offers":[{"title":"Default Title","offer_id":53926768705864,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/3741\/5752\/files\/7dad094b-601a-420f-8f45-3912a164099b.png?v=1788097567","url":"https:\/\/zentfit.store\/products\/basic-training-plan","provider":"Zent \/\/ Fit","version":"1.0","type":"link"}