Questions, answered
Everything to know before you start.
Clear answers about delivery, personalization, equipment and support.
Is this a subscription?
No. Every Zent // Fit product is a one-time purchase. The duration and included support are shown on the relevant product page.
What is the difference between the Basic and personal plans?
The Basic Training Plan is a ready-made 8-week program. Personal plans are built around your goal, experience, schedule and equipment, with the included support stated on the product page.
How do you personalize my plan?
After purchase, you complete a questionnaire about your goal, training history, available days, equipment, preferences and relevant limitations. Those details are used to shape your program.
Can I train at home?
Yes. A personal plan can be built around the equipment you actually have. Please check the Basic Training Plan product page for its specific equipment requirements.
When will I receive my plan?
Ready-made products can be delivered digitally after purchase. Personal plans require preparation after your questionnaire is complete; the delivery estimate will be confirmed with your order.
What does direct trainer support include?
Support helps you understand the plan, resolve training questions and make the adjustments included with your chosen product. The support period follows the duration stated on the product page.
Can exercises be changed?
Personal plans can include suitable substitutions when your equipment, preferences or relevant movement limitations require them. Ready-made plans are not individually rebuilt.
Is nutrition guidance medical advice?
No. Zent // Fit provides general fitness and nutrition guidance, not diagnosis or medical treatment. Speak with a qualified healthcare professional when needed.
Still deciding?
Compare the ready-made and 12-month personal options before choosing.