Zent // Fit digital plan
Basic Training Plan
$29.99
Build strength, improve fitness, and train with a clear structure for 8 weeks.
The Basic Training Plan is a full-body workout program designed for people who want a simple, effective training system without personal coaching.
What’s Included
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8-week Full Body training program
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Structured weekly workout schedule
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Exercise selection for all major muscle groups
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Sets, reps, and rest time recommendations
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Progressive training structure
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Exercise instructions
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Suitable for gym training
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Instant digital access after purchase
Best For
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Beginners and intermediate trainees
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Building muscle and strength
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Returning to training after a break
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Anyone who wants a ready-to-follow workout plan
You will receive the next steps after checkout. Personalized services require your completed questionnaire.
What happens next
A simple start.
Purchase
Complete checkout with a one-time payment.
Questionnaire
For personal plans, tell us about your goal and training setup.
Preparation
Your plan is organized and checked before delivery.
Begin
Follow the sessions and progression guidance clearly.