Personal Training Plan — 12 Weeks + DM with Private Trainer

A fully personalized 12-week training program built around your goals, experience, schedule, and current fitness level.

Unlike a standard workout plan, this program is created specifically for you and can be adjusted throughout your journey based on your progress.

What’s Included

• Personalized 12-week Split Training Program

• Training plan based on your goal, experience, and schedule

• Sets, reps, rest periods, and progression guidelines

• Exercise selection based on your available equipment

• Direct private chat with your trainer

• Training questions and technique support

• Program adjustments when needed

• Progress feedback throughout the 12 weeks

Progress Guarantee

Follow the program consistently, complete your workouts, and apply the training and recovery recommendations provided by your trainer.

Our goal is for you to begin seeing measurable progress within your first month.

If after 60 days you have followed the program and trainer recommendations consistently and have made no measurable progress, you may request a full refund.

Built Around You

Whether your goal is to build muscle, increase strength, improve your physique, or simply train more effectively, your program will be structured around your individual starting point.

One-time payment — $59.99

No subscription. Direct trainer support included for 12 weeks.